YOGA DANCE CLASSES IN LONDON

We begin with a dynamic yoga warm up, which helps to condition and tone the body.

—We learn the basic steps of Bharatanatyam which is a South Indian classical dance form.

—Dance is an energetic and fun way to get fit.

—We finish with some deep stretches to enhance flexibility.

I will be honored when you come and join us in the classes and share your energy!

I love it and I know you will too!