YOGA DANCE CLASSES IN LONDON
We begin with a dynamic yoga warm up, which helps to condition and tone the body.
We learn the basic steps of Bharatanatyam which is a South Indian classical dance form.
Dance is an energetic and fun way to get fit.
We finish with some deep stretches to enhance flexibility.
I will be honored when you come and join us in the classes and share your energy!
I love it and I know you will too!